WHAT'S MY APPROACH?

I am a transformational coach. 

I start with compassion and psychological safety. Using proven Compassion-based theories and models we use every day at ADRU, I support my clients to explore and discover your intrinsic talents, dreams and desires. Allowing you to move forward without the usual blocks, fears and resistances getting in the way.

We then work in partnership using the latest and evidence based professional coaching tools to find effective and practical ways to transform your life. To live truly in line with your values. To thrive in the chaos of this beautiful, frightening and disorientating world.